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Side angel view of sliced pork tenderloin on white plate

Roasted Pork Tenderloin with Maple-Dijon Sauce

This is the juiciest roasted pork tenderloin recipe ever! It's coated in a simple spice rub, quickly seared, then roasted and served with an easy and flavorful maple and dijon mustard pan sauce. A simple, quick and sophisticated dinner that family and friends will love!
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Course Dinner
Cuisine American, European
Servings 6
Calories 21 kcal

Ingredients
  

  • lbs pork tenderloin trimmed, silver skin removed
  • 1 tbsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 2 tbsp vegetable oil
  • 1 cup chicken broth
  • 1 tbsp dijion mustard
  • 1 tbsp pure maple syrup or honey
  • 1 tsp cornstarch
  • 1/4 cup parsley fresh, chopped

Instructions
 

  • Preheat your oven to 450 degrees. Trim the tenderlions fat and the silver skin. Dry the pork tenderloins well with paper towels.
  • Combine spices in small mixing bowl and coat the pork withthe rub.
  • Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat , and transfer seared pork to baking sheet.
  • Roast pork for 9-13 minutes (time will depend on thickness of the tenderloin) When internal temperature of 145° is reached, remove pork from oven and let rest on cutting board 5-10 mintues before slicing .
  • While pork is roasting make the sauce. Place flying pan that pork was seared in over low heat. Add chicken stock, dijion mustard, maple syrup. Whisk to combine and bring to a low simmer. To thicken the sauce, combine 1/4 cup of liquid and cornstarch in seperate bowl. Add cornstarch mix back into pan, whisk to imcoporate. Sauce will thicken as it simmers.
  • Slice the pork into 1/4 inch rounds, and place on serving platter with sauce over top and and dripping from the cutting board. Garnish with chopped parsely for color

Nutrition

Calories: 21kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 370mgPotassium: 69mgFiber: 1gSugar: 2gVitamin A: 788IUVitamin C: 3mgCalcium: 15mgIron: 1mg
Keyword dijon, gluten free, Maple, Pork Tenderloin, Roasted Pork Tenderloin, sauce
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