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Instant Pot Lentil and Vegetable Curry
Brenda Lanzilli
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Course
Main Course
Cuisine
Indian
Servings
6
people
Calories
383
kcal
Equipment
Pressure Cooker
Ingredients
1x
2x
3x
1½
cups
dried lentils
1
yukon gold potato
diced
1/2
onion
chopped
1
head of cauliflower chopped to small florets
2
cloves
minced garlic
1
tbsp
fresh ginger
minced
2
tbsp
red curry paste
2
tbsp
tomato paste
1
tsp
Maharajah curry blend*
1
tsp
garam masala
1/2
tsp
turmeric
1/8
tsp
cayenne
1
tsp
salt
1
can coconut milk
1.5
cup
water
Get Recipe Ingredients
Instructions
Combine all ingredients in the instant pot.
Cook on high pressure for 15 minutes.
Natural release for 10 minutes before venting.
Serve with rice naan bread a squeeze of lemon and cilantro or parsley
Nutrition
Calories:
383
kcal
Carbohydrates:
44
g
Protein:
17
g
Fat:
17
g
Saturated Fat:
14
g
Sodium:
478
mg
Potassium:
1105
mg
Fiber:
20
g
Sugar:
6
g
Vitamin A:
903
IU
Vitamin C:
56
mg
Calcium:
82
mg
Iron:
6
mg
Keyword
cauliflower, curry, indian, instant pot, lentils, vegetable curry, vegetables, vegetarian
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