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Spicy Chipotle and White Bean Dip
Brenda Lanzilli
5
from 1 vote
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Total Time
5
minutes
mins
Course
Dip, Snack
Cuisine
Mexican
Servings
6
Calories
101
kcal
Ingredients
1x
2x
3x
1
can
cannellini beans
2
cloves
garlic
1
chipotle pepper in adobo
I used 2, it was pretty dang spicy!
1/2
tsp
cumin
1
tsp
chili powder
1/2
tsp
salt
1/8
tsp
white pepper
3
tbsp
lemon juice
2
tbsp
water
2
tbsp
olive oil
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Instructions
Combine all ingredients, in food processor except for water and oil
Turn on to blend all ingredients together, add water and then slowly add oil until desired consistency is reached
Notes
Nutritional Values are estimates
Nutrition
Calories:
101
kcal
Carbohydrates:
13
g
Protein:
4
g
Fat:
5
g
Saturated Fat:
1
g
Sodium:
391
mg
Potassium:
17
mg
Fiber:
4
g
Sugar:
1
g
Vitamin A:
258
IU
Vitamin C:
3
mg
Calcium:
46
mg
Iron:
2
mg
Keyword
appetizer, bean dip, dip, spicy bean dip
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