Vegan and Vegetarian

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A healthful and light quinoa salad with roasted butternut squash and brussels sprouts, kale, red onion, apples, cranberries, and feta ; tossed in a tangy and subtly sweet maple Dijon vinaigrette Can we ever get enough quinoa salads? No, of course not! This easy, gluten-free,…

This Mexican street corn salad is a perfect side dish for any fiesta! It’s so easy to make,colorful and bright, refreshing and crisp with a light creamy & tangy dressing. This Mexican street corn salad is my at-home twist on the traditional Mexican street food…

Roasted Beets and Sweets (or sweets potatoes) and are like a match made in heaven! A drizzle of honey, crunchy pistachios, flecks of fresh thyme and creamy goat cheese crumbles finish off this beautiful and healthy side dish. If you are looking for an impressive,…

Pasta Salad with a creamy yet tangy twist! A perfect side dish for any BBQ or to be enjoyed as a meal on its own. Loaded with crunchy vegetables, freshly torn herbs, and topped with sunflower seeds for good measure! As irresistible as it is…

Finally, an excuse to eat a copious amount of mangos!! Zesty, sweet, and mildly spicy- this Mango, Jalapeno & Citrus Salsa is easy to prepare, and perfect served with chips as a salsa or as a juicy, refreshing side salad. Summer in a bowl, baby!…

Buffalo Cauliflower Bites are addicting, zesty, and spicy little munchies that are sure to please! A vegetarian, low carb irresistible snack for Game Day… or really any day! There is no shortage of “snacking” around here! We’re bored in the house and we’re in the…

You won’t miss the meat in this Three Bean & Walnut Vegetarian Chili ! With 3 kinds of beans, vegetables, walnuts and “Beyond Meat” crumbles, this chili is high in protein and fiber, low in fat and full of flavor! Recipe adaptable for Stovetop, Instant…

Everything Bagel Breakfast Casserole is a delicious way to start your lazy weekend morning! This baked egg and bagel casserole with cheese, spinach and tomatoes should be made in advance so the only thing that is required of you is turning on the oven! I…

No exaggeration- these are THE BEST black bean burgers I have ever had!! Oven toasted black beans, mixed with quinoa, onion, garlic, red pepper, chipotle peppers, and spices for a smokey, southwestern style flavor. Serve on a Brioche Bun with limey smashed avocados and a…

Panzanella Salad is the clever Italian solution for combining crusty bread with with a rustic medley of refreshing vegetables, creamy fresh Mozzarella and fresh herbs tossed with a zippy vinaigrette. Panzanella is basically the salad mascot of sun-soaked dining al fresco! While I do love…

Pea & Mint Pesto brightens any pasta dinner with a touch of sweetness, minty freshness and a twist of lemon. Topped with toasted lemony garlic breadcrumbs for extra flavor and texture. This vibrant, fresh Minty Pea Pesto would be also be perfect as a crostini…

A gorgeous, bright and colorful salad made from tender Arugula, spicy harissa glazed roasted cauliflower, crunchy chickpeas, sweet and juicy roasted grapes, and cool Persian cucumbers. Topped with salty brined feta crumbles and a citrusy Lemon-Tahini dressing, this one of a kind salad has all…

Irish Butter & Greek Yogurt is a match made in heaven! Creamy and decadently rich golden Irish Butter is balanced by tangy, Greek Yogurt. All swirled together harmoniously upon Yukon Gold mashed potatoes, which are the perfect stage for these two stars to dance on.…

Roasted Chickpeas are a crispy, crunchy healthy snack are insanely addicting, guilt free and so easy to make yourself! Skip buying those over priced tiny bags at the grocery store and make a big batch for yourself! This is what happens when I go the…

In line with the popular “plant based” trend, this recipe for Black Bean Enchilada Stuffed Sweet Potatoes proves that you don’t need meat to make a hearty, satisfying meal! With plenty of protein, spice and flavor this vegetarian dinner is an absolute WINNER! Truth be…