You won’t miss the meat in this Three Bean & Walnut Vegetarian Chili ! With 3 kinds of beans, vegetables, walnuts and “Beyond Meat” crumbles, this chili is high in protein and fiber, low in fat and full of flavor! Recipe adaptable for Stovetop, Instant…

This Shaved Brussels Sprout Salad with Pear, Bacon and Cranberry salad just might be my favorite recipe of Thanksgiving!! Yes- I know it’s a mere salad, but I’m quite happy with a nutrient packed and easy on the waist line recipe! Shredded raw Brussels Sprouts,…

A creamy rich and decadent butternut sauce, perfectly balanced between sweet and savory and sprinkled with a little parmesan cheese. You simply cannot go without making this dish at least once this fall season! It’s officially Fall now, and so I have full and free…