You won’t miss the meat in this Three Bean & Walnut Vegetarian Chili ! With 3 kinds of beans, vegetables, walnuts and “Beyond Meat” crumbles, this chili is high in protein and fiber, low in fat and full of flavor! Recipe adaptable for Stovetop, Instant…

Can you tell I’m a little (ok, maybe a lot) jazzed up about my Instant Pot right now!! Yep here’s another recipe for ya using the mighty Instant Pot! But for the record, just because I used the IP in this recipe for Split Pea…

Spicy, smokey and with just the right amount of citrus, this dip is low carb, low calorie and packed with protein. Perfect for guiltless snacking, in any location, but preferably poolside.. with margarita in hand! Making salsas and dips are such an easy way to…

Cooking dried beans from scratch no longer has to take hours, thanks to the Instant Pot. I don’t even have to pre soak them! Make a big batch in the beginning of the week, and you will have an elevated version of a versatile ingredient…