Roasted Chickpeas are a crispy, crunchy healthy snack are insanely addicting, guilt free and so easy to make yourself! Skip buying those over priced tiny bags at the grocery store and make a big batch for yourself! This is what happens when I go the…

“Stunning” and “Refreshing” would be the first two adjectives that come to mind when describing this Ruby Red Grapefruit, Golden Beet and Avocado Salad. Perfect for lunch or brunch as well as dinner, this super healthy citrus salad is bound to please everyone who lays…

This easy & elegant dinner will “WOW” every lucky person at your dinner table! Flavorful Salmon filets glazed and then baked with a tangy, citrusy honey, chive and dijon vinaigrette over a nutritious bed of lentils and quinoa and petite french green beans. In typical…

This salad is healthy and balanced! I love the crispy bite from the apples, Belgian endive and chopped pecans, combined with the chewy dried apricots and nutty quinoa grains. Finished with a refreshing Lemon-Tarragon Vinaigrette for herby and citrus zing! Jump to Recipe Are you…

A healthy Asian style noodle salad, served cold or room temperature. This easy recipe used gluten-free Soba Noodles and shredded carrots, sliced peppers, and broccoli florets tossed with a homemade creamy ginger almond butter Dressing. Garnish with crushed peanuts, sesame seed and cilantro for beautiful…

White Bean Turkey Chili is creamy, spicy, light, and aromatic. Flavors are built off of the chopped onion, garlic, and jalapeno, diced green chilis, and chipotle in adobo. This recipe uses Mexican spices and white beans with ground turkey meat to satisfy your chili craving,…

Let’s hear it for recipes that taste as good as they look! Maple glazed carrots roasted with pure maple syrup and garlic and topped with tangy goat cheese crumbles, crunchy pistachios and juicy pomegranate seeds — is as easy as sin, and gorgeous too! A…

These Browned Butter Mashed Potatoes are a win all around! Fluffy, creamy, buttery with a the slightest tang from buttermilk and a nutty aroma from browned butter. A perfect side for any dinner needing a little spud action and should definitely be on the menu…

An Autumnal twist on everyone’s favorite: the Cobb Salad. In this recipe we have chopped butter lettuce, radicchio, roasted acorn squash, apples, dried cranberries and pepitas. And of course the incorporation of traditional Cobb Salad ingredients like bacon, hard boiled egg and grilled chicken. All…

Crispy Chicken Thighs are beautifully seared in a cast iron skillet with brown butter and shallots. Deglazing with white wine renders an aromatic pan sauce built with sliced apples, juicy red grapes, and fresh sage leaves . An oven roast to complete and this Autumn…

This recipe for Roasted Haricots verts with Lemon and Feta is as easy as laying green beans on a sheet pan and squeezing a lemon! Roasted on a high heat, the little french green beans have a light crisp and the feta crumble with lemon…

Buffalo and Blue Cheese Smashed Potatoes are the MVP any given Sunday!! An insanely easy appetizer to prepare that will have your crowd going wild!!! If you are looking for an easy and budget friendly party appetizer you can’t go wrong with a smashed potato!…

Finding nourishment and comfort in a warm delicious bowl of soup is a feeling as old as time. This budget friendly and easy recipe for Swiss Chard and Potato Soup with Chickpeas certainly elicits all those warm and fuzzy, feel good emotions! My Swiss Chard…

Pumpkin Oatmeal Pancakes are a quick, healthy spin on everyone’s favorite morning treat! Made in the blender, they are whipped up in a jiffy with very little dishes to clean up afterward. I love that they are virtually guiltless, being that they are gluten free,…

Crispy Polenta Fries are THE. MOST. addictive little rectangles you’ll ever meet, and I’m very certain this claim is 100% accurate! So if you know me on personal level, you may have noticed that I never am able to resist this side/appetizer when I spot…

Spicy, smokey and with just the right amount of citrus, this dip is low carb, low calorie and packed with protein. Perfect for guiltless snacking, in any location, but preferably poolside.. with margarita in hand! Making salsas and dips are such an easy way to…